“Breastfeeding is an unequalled way of providing ideal food for the healthy growth and development of infants; it is also an integral part of the reproductive process with important implications for the health of mothers. Review of evidence has shown that, on a population basis, exclusive breastfeeding for 6 months is the optimal way of feeding infants. Thereafter infants should receive complementary foods with continued breastfeeding up to 2 years of age or beyond.” World Health Organization


Breastfeeding Matters Resources from Best Start   Input and Output Guide   Niagara Regional Breastfeeding Resources   How to Handle Expressed Breastmilk   How to Hand Express   Jack Newman Breastfeeding Clinic Getting Started with Breastfeeding   Human Milk 4 Human Babies   La Leche League Canada    UNICEF Baby Friendly Initiative   BC Safe Sleep Guideline   UNICEF Guide on caring for your baby at night  Get Pumped – Products & breast pump rentals